GAIN STRENGTH,
BUILD MUSCLE,
SHRED BODY FAT.
I Will Help You Transform Your Body & Build Stamina, Are You Ready For a Change?
As part of the Punjabi community, I understand the culture and certainly the dedication and commitment to building a great life. Meanwhile, we often find ourselves too busy for self-care, healthy nutrition that fosters a fit lifestyle, and the time to stick to a workout routine that meets our goals.
As a personal trainer, I am committed to helping you overcome those challenges. I believe with the right training, consistent motivation, and life balance, anything is possible. Ready to lose fat and gain muscle? Let's get started!
Personalised
Transformation Program
Training & Nutrition Package
**PRINCE ONLY VALID FOR 24 Hours**
normally $169.97
$67.99
*AUD Per Month*
✔ Personalised Workout Program
✔ Customised Meal Plan
✔ Both Updated Monthly
✔ Range Of Diet Options
✔ Shopping List
✔ Video Demonstrations
✔ Home and Gym Based Programs
✔ Exclusive Mobile App
✔ 7 Days/Week Email Support
✔ Private Telegram Group
✔ Weekly Q&As
✔ Monthly Giveaways
**RECURRING MONTHLY SUBSCRIPTION UNLESS CANCELLED**
GET.
FIT.
TODAY.
I've discovered many people in the Punjabi community face these challenges, so you can trust, together, we can conquer any reservations and reach your goals.
Busy Lifestyle
Discovering the balance between life, work, and social obligations can feel tricky, and all too often, it's self-care that is sacrificed when we are too busy. I've been there, so my programs are geared toward helping those with a busy lifestyle.
Nutrition Knowledge
Any great fitness program starts in the kitchen, especially if you want to build and tone or cut. Too many people work hard at the gym and come home to ruin it all in the kitchen. I can end the confusion and align your fitness goals with your nutrition.
Motivation & Accountability
My experience in fitness training and as a police officer helped me develop the skills necessary to hold my clients accountable while keeping them motivated. With me, there is no giving up because you'll see and feel results that will inspire you to keep going.
WHAT YOU GET
CUSTOMISED WORKOUT PROGRAM
Your DSFN program is personalised and updated monthly as well as designed specifically for YOUR goals. You can select from training at Home or Gym, whatever you feel more comfortable with.
You can also be confident in the fact that you are performing the exercises correctly as I will provide demonstrations for each exercise. With my past experience as well as knowledge of what exercises work best for each person’s preference, I will make sure your DSFN Personalised Transformation Program
is allowing you to optimise your potential for each gym session.
I will let you know what rep ranges and sets to conduct each exercise in, so that you are not spending too much time in the gym but more so optimising each exercise with less volume.
Let me know your goals and let’s get to work on building your dream physique!
Choose Your Goal
Build muscle or get shredded? You choose.
Track Your Progress
Track your progress to see how you've improved.
Swap Out Your Exercises
Have an injury? Swap out your exercises anytime!
PERSONALISED MEAL PLANS
Meal plans do not have to be boring and tasteless!
Let me know what your food preferences or allergies are if you have any and I will make sure you receive a meal plan that you love! With my experience and knowledge, I will design your DSFN
meal plan with delicious recipes so that you never get bored of eating the same foods on a daily basis again!
I know that calculating macronutrients and calories can be very complex at times, so leave that up to me! You just trust in the process and get results by staying consistent and patient!
I provide a shopping list, so you will know exactly what to get at the supermarket as well as the convenience of having the shopping list on your Mobile device. Your DSFN program is completely custom to YOUR needs, so you will reap the full benefits of your gym sessions!
Remember, training in the gym is important BUT fuelling your body with the correct foods is the game changer! Don’t miss out on your gains by not eating the correct foods.
Range of diet options
Choose from General, Vegan, Vegetarian, Keto, Pescatarian, Paleo, Gluten Free, or Dairy Free.
Shopping List
All plans include a shopping list so you don’t even have to think about your nutrition.
Blacklist
Blacklist any ingredients you want to avoid.
WHAT YOU GET FOR FREE
MEMBERS ONLY APP
If you are in the supermarket, your shopping list will be available for you to use or if you are in the gym, your workout programs will be in your pocket! With all that you need on your Mobile device, there are no excuses not to take advantage of this and get on track with your fitness goals! With the convenience of your programs being on an App, I have made your fitness journey that much easier to achieve your goals! Let’s do this!
PRIVATE FACEBOOK GROUP
Be part of a community that supports and encourages one another to achieve their goals! Share your stories and tips with fellow gym goers as we are all looking to improve in certain areas. Whether you are spectating in the group or actively commenting and asking questions, your presence is welcomed by us all!
EMAIL SUPPORT
The fitness journey can be complex and with that, comes questions! I am here to help out and answer any questions you may have about your program. Please send through your queries and I will respond to you as soon as possible! I am here to ensure you feel supported through this journey to reach your fitness goals!
MEET YOUR TRAINER
I was born in Punjab, India! A little rural village. After finishing my schooling just like most of my clients I decided to migrate overseas for further studies hoping for a better future. I chose New Zealand and landed here in 2011, 18 year old kid with dreams of making his mother proud. I studied full time and worked part-time at McDonalds.
After finishing my Business Diploma I started working full-time and got caught up in the busy lifestyle neglecting my health. In my early 20s I decided to become a Police Officer in New Zealand and give back to my community and that's when I started training at my local gym. I realised it was about finding the balance as they say Health is Wealth! I kept training and working full-time while being fully confident in my ability to clear all the physical aspects of the Police Training. In 2015 I sustained a Knee Injury and had to postpone my Police Application as I needed surgery! I gave myself time to recover and once again it was a challenge to start from zero but I did not give up. After rigorous training, I graduated as a police Officer in 2018, I was 25 years old at that time! What I didn't realise at the time is I have fallen in Love with fitness training/nutrition and keeping myself in
peak physical form as the job demanded.
I over the years have gathered so much data, knowledge and experience. Through my mistakes and failures now I know what works and what does not! My constant will to help people whether it was through Policing or at a level where they really connected with me on a personal level through personal training kept growing. I decided that I can help and impact more lives all over the world within my Punjabi Community through my story, experience, knowledge and setbacks. This is my way of giving back to my own community by changing their lives for better through DSFN and giving them a chance to become the best possible version of themselves physically and mentally.
Anything is possible, We just have to take action. Are you ready to Transform your life? I will help you get There!
Daz Sidhu.
Founder - DSFN
WHAT ARE YOU WAITING FOR?
TRANSFORM YOURSELF, START TODAY
Personalised
Transformation Program
Training & Nutrition Package
**Limited Spots only**
normally $169.97
$67.99
**AUD Per Month**
✔ Personalised Workout Program
✔ Customised Meal Plan
✔ Both Updated Monthly
✔ Range Of Diet Options
✔ Shopping List
✔ Video Demonstrations
✔ Home and Gym Based Programs
✔ Exclusive Mobile App
✔ 7 Days/Week Email Support
✔ Private Facebook Group
✔ Weekly Q&As
✔ Monthly Giveaways
**RECURRING MONTHLY SUBSCRIPTION UNLESS CANCELLED**